(This is a suggested list of items to bring and to be used as a guideline only)

• pajamas
• warm jacket
• pair of gloves or mitts
• socks
• underwear
• shirts
• warm sweater
• pants
• running shoes or hiking boots
• sunglasses
• yoga pants & shirt (alternatively stretchy pants and t-shirt)
• yoga mat (if you have a preference for your own mat)
• bottle of wine or alternative (optional for Saturday evening)
• Toiletries
  • wash cloth
  • towel
  • toothbrush and toothpaste,
  • hair brush and hair elastics/clips
  • soap/cleanser
  • Kleenex
  • lip balm
  • lotion
  • sunscreen
  • deodorant
  • feminine hygiene products (if applicable)
• smile & sense of humour